Introduce your child to a range of feelings through yoga!

Feelings Yoga is a rhyming children's book that introduces playful and calming yoga poses as a method for dealing with stress, anxiety, and frustration. This book is a great opportunity for children to explore their feelings by immersing themselves in the process of mindful movements.

Written by a registered children's yoga teacher, Feelings Yoga is part of the "Self-Soothing Yoga for Kids" series which is based on years of experience and is extremely fun for kids, promoting focus, flexibility, and supporting mental health while pretending to be various plants and animals!

Give your children a gift that will last a lifetime, teaching them the wonders of yoga, self-soothing techniques, and the great benefits that come along with it when you make Feelings Yoga a part of your new (or current) daily routine!

Help your child grow up into the best version of themselves through yoga!

Butterfly Yoga is a children's book that celebrates the magical cycle of life. This book teaches kids to better understand how they and the world around them change as they move through yoga poses corresponding to the cycle of egg into butterfly. By giving children wings through breathing, movement, and mindfulness, we allow them to become the best version of themselves.

Written by a registered children's yoga teacher, Butterfly Yoga is part of the 'Self-Soothing Yoga for Kids" series which is based on years of experience and is extremely fun for kids, promoting focus, flexibility, and supporting mental health while getting to know their best selves!

Give your children a gift that will last a lifetime, teaching them the wonders of yoga, self-soothing techniques, and the great benefits that come along with it when you make Butterfly Yoga a part of your new (or current) daily routine!

Teach your child to care for the planet through yoga!

Sharing Yoga is a children's book with a big message about loving the world around us. This book teaches kids to appreciate the earth that we share together and experience the beauty of nature while stretching, breathing, and moving through playful yoga poses.

Written by a registered children's yoga teacher, Sharing Yoga is part of the 'Self-Soothing Yoga for Kids" series which is based on years of experience and is extremely fun for kids, promoting focus, flexibility, and supporting mental health while tuning in to nature and people around them!

Give your children a gift that will last a lifetime, teaching them the wonders of yoga, self-soothing techniques, and the great benefits that come along with it when you make Sharing Yoga a part of your new (or current) daily routine.

Teach your child the importance and power of the words “Thank You” and “Gratitude.”

"Thank you, Thank you, Thank you" uncovers just how many wonderful things in life there are to be thankful for. From the air we breathe to the oceans and seas. From the hugs we give to the hard-working bees. Every little thing in life is actually quite big and deserves thanks.

This book will help your child focus on being positive and grateful for the things they have, rather than what they do not, and learn to see the world from a new perspective. 

Get your child to practice gratitude with this 26 Week Journal!

With a heavy focus on practicing gratitude, this journal is filled with a variety of activities, puzzles, yoga, games, and so much more!

The 26 Week Gratitude Journal was created by two sisters, Suzanne and Linda Culleton, to help young children identify and recognize all the things in their life that they can be thankful for. 

Mindfulness 5 Book Bundle

Take advantage of this exclusive discount when you purchase the Mindfulness 5 Book Bundle containing the top 5 kid's books to help calm their mind!

Only $9.70 per Paperback book!

(Save over 30%)

Includes:
- Feelings Yoga: Self-Soothing Yoga for Kids
- Butterfly Yoga: Self-Soothing Yoga for Kids
- Sharing Yoga: Self-Soothing Yoga for Kids
- Thank You Thank You Thank You
- My 26 Week Gratitude Journal