In the second book of her Right Now series, Dr. Daniela Owen, Ph.D., provides an excellent tool for parents to help their children learn what it means to be brave. Dr. Owen explains the choice that we all have when we face situations that may make us anxious or fearful.
This book is written as a self-help guide to aid children with facing their fears and living bravely during uncertain times.
Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children’s books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.
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Stop temper tantrums by teaching kids how to manage their strong emotions.
Feeling angry is normal for our young ones, but it’s a feeling that can be hard to get under control, especially for kids.
This self-help guide will provide children practical tools to help them internalize and cope with their anger and stress through simple, step-by-step techniques to control their emotions in any difficult situation.
Written by Dr. Amy West, children’s psychologist and professor of psychology for USC Keck School of Medicine, her new “Today I Feel” series provides kids the necessary toolkit needed to learn to manage and regulate strong emotions.
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Overcome sadness and turn your gloomy rainy days into bright, sunny days!
It’s normal to feel sad, but when those feelings of sadness begin to get out of control, frustration and negative thoughts can start to take over and lead to low self-esteem and self-confidence.
This self-help guide will provide children practical tools to help them internalize and cope with their sadness and worries through simple, step-by-step techniques to keep their emotions under control and have a positive outlook in any difficult situation.
Written by Dr. Amy West, children’s psychologist and professor of psychology for USC Keck School of Medicine, her new “Today I Feel” series provides kids the necessary toolkit needed to learn to manage and regulate all kinds of strong emotions.
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Empower kids with powerful coping techniques to overcome worry and anxiety!
Anxiety can be terrifying and can completely ruin our day, but it’s okay to feel anxious. We all have the power to overcome anxiety; we just need to unlock them.
In this self-help guide, children will discover the practical tools and coping techniques to calm their feelings of anxiety and conquer their worries. Kids gain a new superpower and learn to manage their anxiety by following a series of simple, step-by-step techniques designed specifically for kids.
Written by Dr. Amy West, children’s psychologist and professor of psychology for USC Keck School of Medicine, her new “Today I Feel” series provides kids the necessary toolkit needed to learn to manage and regulate strong emotions.
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Sadness can make children feel like a big, dark cloud is hovering above them.
It can make them act out, keep to themselves, and even put negative thoughts in their heads.
“Everyone Feels Sad Sometimes” is a self-help guide that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts.
Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling “Right Now” series, her new “Everyone Feels” series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress.
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Anger is a BIG feeling…
But it’s also a normal feeling that could be hard to get under control, especially for children.
“Everyone Feels Angry Sometimes” is a self-help guide that provides children with the much-needed tool kit of techniques to help them learn how to control their anger levels, as well as teaches them important lessons surrounding mental health.
Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling “Right Now” series, her new “Everyone Feels” series provides kids with coping mechanisms on how to remain calm and positive in times of distress.
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Anxiety can be caused by many different things…
It can make children feel bad in all sorts of ways, but it’s important to remember that it’s ok to feel anxious as long as you can manage it.
“Everyone Feels Anxious Sometimes” is a self-help guide that aims to educate kids on how to calm feelings of anxiety that they are experiencing every day. This story provides the perfect tips and tricks for how to combat anxiousness with just a few simple steps that make all the difference.
Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling “Right Now” series, her new “Everyone Feels” series provides kids with coping mechanisms on how to remain calm and positive in times of distress.
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Dr. Daniela Owen, Ph.D., an assistant professor of clinical psychology at the University of California, Berkeley, has published her first book specifically to help children deal with the complications of stress and anxiety from the COVID Epidemic.
This book is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine.
Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children’s books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.
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In the third book of her Right Now series, Dr. Daniela Owen, Ph.D. helps children learn what it means to be kind and aware of other people.
Sometimes children just want to think about themselves, but we live in a world with lots of other people. It's important to be aware of and kind to all of these other people. This book is a guide for children to help them understand why being aware is important, and what actions they can do to show kindness.
Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children’s books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.
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Introduce your child to mindfulness with Zen Pig!
In the first book of Mark Brown's critically acclaimed children's book series, Zen Pig teaches our children the importance of gratitude, mindfulness, and compassion in a way that's easy for them to understand. A great daily read full of wisdom that's paired with simple, beautiful art perfect for children and adults alike.
"Care for each other,
As much as yourself.
And never lose sight,
That love is true wealth."
With entitlement, expectation, and materialism running rampant in children's media, there has never been a greater need for Zen Pig.
